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Milk thistle also known as Silybum Marianum is a natural herb that has antioxidant and anti-inflammatory properties, and is commonly used to detoxify the body, especially the liver. Milk thistle gets its name from the milky-white liquid that runs off of the plant’s leaves when they’re crushed. While it has many different benefits, milk thistle is most well-known for being a natural liver supporter and detoxifier.